Painterly guildhall serving of Chicken Salad with Thai Flavors beside muted-rust linen.

Regular Foods · Lunch · by Mara

Hearthwing Chicken Salad with Thai Flavors

Chicken Salad with Thai Flavors

Lemongrass, ginger, lime, and herbs turn tender chicken into a cool, aromatic salad. Mara keeps the flavors lively and the preparation firmly under control.

Total time
About 18 min
Yield
4
Serving
Serving size not stated
Texture
Regular

Ingredients

  • 2 cups reduced-sodium chicken stock, vegetable stock or broth
  • 2 stalks lemongrass, bottom 6 inches only, thinly sliced
  • 1/2-inch piece fresh ginger, thinly sliced
  • 1 green (spring) onion, halved lengthwise, plus 2 green onions, thinly sliced
  • 3 fresh cilantro (fresh coriander) sprigs, plus 3 tablespoons chopped cilantro
  • 1 1/4 pounds skinless, boneless chicken breasts
  • 2 tablespoons fresh lime juice
  • 2 tablespoons rice vinegar
  • 1 tablespoon fish sauce
  • 1 tablespoon reduced-sodium soy sauce
  • 1 tablespoon minced shallot
  • 1 tablespoon peanut butter
  • 1 garlic clove
  • 3 tablespoons extra-virgin olive oil
  • 1/2 bunch spinach
  • 1/2 small head green cabbage
  • 1 large carrot, peeled, halved lengthwise, and thinly sliced on the diagonal
  • 1 tablespoon unsalted dry-roasted peanuts, crushed

Directions

  1. 1

    Next, in a large saucepan, combine the stock, lemongrass, ginger, halved green onion and cilantro sprigs. Next, bring to a boil over high heat, reduce the heat to low, and simmer for 5 minutes.

  2. 2

    Stir in the chicken breasts, raise the heat to high and return to a boil. Next, again reduce the heat to low and simmer the chicken for 3 minutes.

  3. 3

    Take from the heat and cover. Next, uncover after 5 minutes and allow the chicken to cool in the stock.

  4. 4

    Take the chicken from the stock when cool enough to handle. Next, reserve the stock.

  5. 5

    Next, using your fingers, shred the chicken with the grain into strips about 1/2 inch thick and 2 inches long. Next, cover and refrigerate.

  6. 6

    Next, strain the cooled stock and discard the solids. Next, return 1 1/2 cups of the stock to the saucepan; discard the remaining liquid.

  7. 7

    Next, bring to a boil over medium-high heat and cook, uncovered, until reduced to 1/2 cup, 5 to 6 minutes. Next, cool.

  8. 8

    Next, in a blender, combine the lime juice, vinegar, fish sauce, soy sauce, shallot, peanut butter, garlic and reduced stock. Next, blend until smooth.

  9. 9

    Next, with the motor running, slowly add the olive oil. Next, the dressing will be somewhat thin.

  10. 10

    Next, set aside. Take the stems from the spinach and cut out the core from the cabbage.

  11. 11

    Next, stack the spinach and cabbage leaves separately and cut crosswise into 1/4-inch strips. In a large mixing bowl, toss together the spinach, cabbage, shredded chicken, carrot, chopped cilantro and sliced green onions.

  12. 12

    Next, pour half of the dressing over the salad. Next, divide the salad evenly among individual plates.

  13. 13

    Next, garnish with the peanuts. Next, pass the remaining dressing at the table.

PER SERVING

Nutrition

Protein
39g
Calories
368
Carbs
14g
Fat
17g
Fiber
5g
Sodium
750mg

Source nutrition per serving from the supplied PDF; values have not been recalculated for this Guild adaptation. Missing from source: sugar.

Source: Original Guild adaptation inspired by a 2014 bariatric recipe compilation.

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