Regular Foods · Dinner · by Mara
Lanternwood Greek Yogurt Chicken
Greek Yogurt Chicken
Greek yogurt, Parmesan, and garlic bake into a tangy coating that keeps chicken tender. Mara files this under reliable suppers with very little need for supervision.
- Total time
- About 45 min
- Yield
- 4
- Serving
- Serving size not stated
- Texture
- Regular
Ingredients
- 4 boneless, skinless chicken breasts (4 ounces each)
- 1 cup plain Greek yogurt
- 1/2 cup grated Parmesan cheese
- 1 teaspoon garlic powder
- 1 1/2 teaspoons seasoning salt
- 1/2 teaspoons pepper
Directions
- 1
Heat the oven to 375 °F. Stir together Greek yogurt, cheese and seasonings in bowl.
- 2
Line baking sheet with foil and spray with nonstick spray. Next, coat each chicken breast in Greek yogurt mixture and place on foiled baking sheet.
- 3
Next, bake for 45 minutes.
PER SERVING
Nutrition
- Protein
- 46g
- Calories
- 266
- Carbs
- 3g
- Fat
- 4g
- Fiber
- 0g
- Sugar
- 2g
Source nutrition per serving from the supplied PDF; values have not been recalculated for this Guild adaptation. Missing from source: sodium.
Source: Original Guild adaptation inspired by a 2014 bariatric recipe compilation.
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