Painterly guildhall serving of Slow-cooker Provencal Chicken beside muted-rust linen.

Regular Foods · Dinner · by Mara

Lanternwood Slow-cooker Provencal Chicken

Slow-cooker Provencal Chicken

Basil, tomato, and gentle herbs give slow-cooked chicken a sunny Provençal character. Mara appreciates a recipe that becomes more fragrant while requiring less conversation.

Total time
About 6 hr
Yield
4
Serving
1/2 chicken breast and 3/4 cup bean mixture
Texture
Regular

Ingredients

  • 2 boneless, skinless chicken breast halves, cut in half lengthwise (about 1 1/2 pounds)
  • 2 teaspoons dried basil
  • 1/4 teaspoon salt
  • 1/4 teaspoon black pepper
  • 1 cup diced yellow bell pepper
  • 1 16-ounce can navy beans, rinsed and drained
  • 1 14 1/2-ounce can diced tomatoes, undrained
  • Fresh or dried basil leaves (optional)

Directions

  1. 1

    Arrange chicken in an electric slow cooker or crockpot. In a large mixing bowl, combine salt, black pepper, bell pepper, beans, tomatoes and dried basil (if using fresh basil, add at the end); stir well.

  2. 2

    Next, spoon mixture over chicken. Continue cooking on low setting for 4-6 hours, or until chicken reaches 165 °F.

  3. 3

    Next, serve each chicken breast half with bean and tomato mixture spooned over the top. Next, garnish with fresh or dried basil leaves, if desired.

PER SERVING

Nutrition

Protein
38g
Calories
315
Carbs
36g
Fat
2g
Fiber
12g
Sugar
0g
Sodium
896mg

Source nutrition per serving from the supplied PDF; values have not been recalculated for this Guild adaptation.

Source: Original Guild adaptation inspired by a 2014 bariatric recipe compilation.

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