Purées · Snack · by Bramble
Bramble’s Limefire Bean Mash
Bean Spread
Pinto or kidney beans blend with lime and a careful spark of hot sauce into a smooth, sturdy spread. Bramble calls it trail food with better manners.
- Total time
- 10 min
- Yield
- 2 servings
- Serving
- About 3/4 cup
- Texture
- Smooth
Ingredients
- 1 15-ounce can pinto or kidney beans, drained and rinsed
- Juice of 1 lime
- Green or red hot sauce, to taste
- Salt, optional
Directions
- 1
Add the drained beans, lime juice, and a small amount of hot sauce to a food processor.
- 2
Blend until completely smooth, scraping the bowl as needed; add water 1 tablespoon at a time if a thinner purée is required.
- 3
Taste before adding optional salt, then serve at the texture approved by your care team.
PER SERVING
Nutrition
- Protein
- 12g
- Calories
- 198
- Carbs
- 35g
- Fat
- 2g
- Sugar
- 5g
- Sodium
- 625mg
Source nutrition per serving from the supplied recipe collection; values have not been recalculated for this Guild adaptation.
Source: Supplied recipe collection; independently worded Guild adaptation.
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