Red potatoes filled with chicken, salsa, and cheese

Regular Foods · Dinner · by Bramble

Redcap Chicken Treasure Potatoes

Chicken Stuffed Potatoes

A tender potato carries seasoned chicken, salsa, and melted cheese with admirable reliability. Bramble calls it a loaded supply wagon, though this one is best approached with a fork.

Total time
20 min
Yield
4 potatoes
Serving
1 potato
Texture
Tender

Ingredients

  • 4 red potatoes, 6 ounces each
  • 1/4 cup water
  • 2 cans no-salt-added chicken
  • 1/2 teaspoons chili powder
  • 1/8 teaspoon salt
  • 1/3 cup salsa
  • 2 ounces reduced-fat Monterey Jack
  • 1 tablespoon cilantro

Directions

  1. 1

    Microwave potatoes with water 10–12 minutes.

  2. 2

    Heat chicken with chili and salt.

  3. 3

    Split potatoes, fill with chicken, salsa, and cheese; heat 30 seconds.

  4. 4

    Add cilantro.

  5. 5

    Makes 4.

PER SERVING

Nutrition

Protein
22g
Calories
312
Carbs
35g
Fat
8g
Sugar
3g
Sodium
600mg

Source: Wexner Medical Center Bariatric Surgery Cookbook.

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