
Purées · Snack · by Bramble
Greenfire Avocado Bean Spread
Spicy Avocado Spread
Avocado and white beans blend into a creamy green spread sharpened with lime, cilantro, and jalapeño. Bramble begins with less heat; courage may be added later.
- Total time
- 10 min
- Yield
- 6 servings
- Serving
- 3 to 4 tablespoons
- Texture
- Smooth
Ingredients
- 1 medium ripe avocado
- 2/3 cup cannellini beans, drained and rinsed
- 2 sprigs cilantro
- 1 1/2 tablespoons fresh lime juice
- 1/2 green jalapeño, seeded and chopped
- 1/2 teaspoon green hot sauce
- 1/4 teaspoon salt
Directions
- 1
Add all ingredients to a blender or food processor.
- 2
Blend until completely smooth and creamy, stopping to scrape the bowl as needed.
- 3
Taste and adjust the heat cautiously; thin with water 1 teaspoon at a time if a smoother approved texture is needed.
- 4
Serve as a small dip or topping for tender chicken.
PER SERVING
Nutrition
- Protein
- 2g
- Calories
- 85
- Carbs
- 8g
- Fat
- 5g
- Fiber
- 4g
- Sugar
- 0g
- Sodium
- 105mg
Source nutrition per serving from the supplied recipe collection; values have not been recalculated for this Guild adaptation.
Source: Supplied recipe collection; independently worded Guild adaptation.
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