Regular Foods · Breakfast · by Bramble
Berry-Frost Breakfast Pops
Yogurt Breakfast Popsicles
Greek yogurt, milk, oats, and berries freeze into a cool little breakfast for members cleared for solid textures. Bramble recommends patience and a properly guarded freezer.
- Total time
- 4 hr 10 min
- Yield
- 6 popsicles
- Serving
- 1 popsicle
- Texture
- Frozen
Ingredients
- 1 cup plain nonfat Greek yogurt
- 1/2 cup 1% or skim milk
- 1/2 cup oats
- 1 cup mixed berries or finely chopped fruit
Directions
- 1
Whisk the yogurt and milk until smooth.
- 2
Divide the mixture evenly among six popsicle molds.
- 3
Add a small amount of berries and oats to each mold, distributing both evenly.
- 4
Insert the sticks and freeze for at least 4 hours, until completely firm.
- 5
Run the outside of each mold briefly under warm water to release one popsicle.
PER SERVING
Nutrition
- Protein
- 5g
- Calories
- 75
- Carbs
- 11g
- Fat
- 1g
- Fiber
- 2g
- Sugar
- 4g
- Sodium
- 36mg
Source nutrition per serving from the supplied recipe collection; values have not been recalculated for this Guild adaptation.
Source: Adapted from I Heart Naptime (2022), as credited in the supplied recipe collection.
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