Regular Foods · Dessert · by Bramble
Bramble's Unbaked Cookie Cache
Peanut Butter Chocolate-Chip Protein Cookie Dough
A flourless, egg-free spoonful with peanut butter flavor and a few miniature chips. This is a dense Regular Foods / after recovery dessert; use it only when your care team has cleared dairy, peanuts, protein powder, chocolate, and the selected sweeteners.
- Total time
- 35 min
- Yield
- 6 small servings
- Serving
- About 1/4 cup
- Texture
- Dense, smooth, and scoopable
Ingredients
- 1 cup (about 226 g) low-fat cottage cheese
- 1/2 cup powdered peanut butter
- 1 scoop (about 30 g) vanilla protein powder approved by your care team
- 2 tablespoons sugar-free maple-style syrup, or less to taste
- 1 teaspoon vanilla extract
- Pinch of salt
- 2 tablespoons mini sugar-free chocolate chips
Directions
- 1
Blend the cottage cheese, syrup, vanilla, and salt until completely smooth.
- 2
Transfer to a bowl. Stir in the powdered peanut butter and protein powder until no dry pockets remain; add 1 teaspoon of water only if the mixture is too stiff to stir.
- 3
Fold in the mini chips and divide evenly among six small covered cups.
- 4
Chill for at least 30 minutes so the mixture becomes scoopable.
- 5
Measure one portion, take small spoonfuls, and stop at your care team's fullness signal. Keep refrigerated and use within 3 days.
PER SERVING
Nutrition
- Protein
- 14g
- Calories
- 110
- Carbs
- 10g
- Fat
- 3g
- Fiber
- 2g
- Sugar
- 4g
- Sodium
- 220mg
Estimated from representative low-fat cottage cheese, powdered peanut butter, vanilla protein powder, sugar-free syrup, and mini sugar-free chips. Contains milk and peanuts; protein powders and sugar-free products vary, and some contain phenylalanine or sugar alcohols. Check every label when precision or tolerance matters.
Source: Inspired by Good Culture's cottage-cheese edible cookie dough and Bariatric Advantage's no-bake protein cookie-dough concept; the Guild formula omits raw flour and is independently developed and worded.
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