Eight golden-brown herb trout cakes on a dark green platter with apple mustard, apple slices, dill, and lemon.

Regular Foods · Dinner · by Bramble

Bramble's Waystation Trout Cakes

Trout Cakes with Apple Mustard

Tender herb trout cakes served with a measured spoonful of sweet-sharp apple mustard. This Common-kitchen version folds the trout into the cakes when Waystation Nine's marsh grain is unavailable.

Total time
1 hr 45 min
Yield
4 servings; about 2 cups apple mustard
Serving
2 trout cakes + 1 tablespoon apple mustard
Texture
Tender inside with a lightly crisp exterior

Ingredients

  • APPLE MUSTARD
  • 1 1/2 pounds apples, peeled, cored, and diced
  • 2 medium yellow onions, diced
  • 1/2 small orange, thinly sliced and seeded
  • 1 cup apple cider
  • 1 cup water
  • 1/2 cup packed dark brown sugar
  • 1/3 cup smooth Dijon mustard
  • 1/3 cup apple cider vinegar
  • 1/2 teaspoon cayenne pepper
  • 1/2 teaspoon salt
  • 1 whole star anise
  • 4 whole cloves
  • 3 sprigs fresh thyme
  • TROUT CAKES
  • 1 pound cooked or smoked trout, skin and bones removed and flaked
  • 1/2 cup finely diced yellow onion
  • 1 tablespoon butter
  • 1/2 cup plain breadcrumbs
  • 1 large egg, lightly beaten
  • 1/4 cup plain nonfat Greek yogurt
  • 1 tablespoon Dijon mustard
  • 1 teaspoon Worcestershire sauce
  • 2 tablespoons chopped fresh parsley
  • 2 tablespoons chopped fresh dill or chives
  • 1/2 teaspoon salt
  • 1 tablespoon vegetable oil

Directions

  1. 1

    Combine the apples, onions, orange, cider, water, brown sugar, Dijon, vinegar, cayenne, salt, star anise, cloves, and thyme in a large saucepan. Bring to a boil, cover, and cook for 10 minutes.

  2. 2

    Reduce the heat to very low and simmer for about 1 hour, stirring occasionally and adding a splash of water only if the pan becomes dry.

  3. 3

    Remove the apple mustard from the heat. Remove and discard the orange slices, star anise, cloves, and thyme, then blend the apple mixture until completely smooth.

  4. 4

    Return the apple mustard to the saucepan and simmer uncovered over low heat for 15 to 20 minutes, stirring often, until thick and spreadable. Cool before serving.

  5. 5

    Cook the diced onion in the butter over medium heat for 4 to 5 minutes, until translucent but not browned. Cool for 5 minutes.

  6. 6

    Combine the trout, cooked onion, breadcrumbs, egg, Greek yogurt, Dijon, Worcestershire sauce, parsley, dill, and salt. Shape into 8 cakes.

  7. 7

    Refrigerate the cakes for 20 minutes so the crumbs absorb moisture and the cakes hold together.

  8. 8

    Heat the oil in a wide skillet over medium heat. Cook the cakes for 4 to 5 minutes per side, until golden and heated to 165°F in the center.

  9. 9

    Serve 2 cakes with 1 tablespoon apple mustard. Refrigerate cooked cakes for up to 3 days or freeze for up to 2 months. Refrigerate apple mustard in a clean covered container for up to 2 weeks.

PER SERVING

Nutrition

Protein
28g
Calories
330
Carbs
25g
Fat
13g
Fiber
2g
Sugar
11g
Sodium
600mg

Source: Original Order adaptation inspired by Hank Shaw's Trout Cakes (Hunter Angler Gardener Cook) and Apple Mustard from A Chef's Life, as published by Sunburst Trout Farms.

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