
Regular Foods · Dinner · by Mara
Lanternwood Balsamic Roast Chicken
Balsamic Roast Chicken
Rosemary, garlic, and balsamic vinegar perfume a straightforward roast chicken with crisp, savory edges. Mara calls it company-worthy without requiring company-level nonsense.
- Total time
- About 1 hr
- Yield
- 8
- Serving
- 1/8 chicken
- Texture
- Regular
Ingredients
- 1 whole chicken, about 4 pounds
- 1 tablespoon fresh rosemary or 1 teaspoon dried rosemary
- 1 garlic clove
- 1 tablespoon olive oil
- 1/8 teaspoon freshly ground black pepper
- 8 sprigs fresh rosemary
- 1/2 cup balsamic vinegar
- 1 teaspoon brown sugar
Directions
- 1
Heat the oven to 350 °F. In a small mixing bowl, mince together the rosemary and garlic.
- 2
Next, loosen the chicken skin from the flesh, and rub the flesh with olive oil and then the herb mixture. Next, sprinkle with black pepper.
- 3
Next, put two rosemary sprigs into the cavity of the chicken. Next, truss the chicken.
- 4
Arrange the chicken into a roasting pan and roast for 20 to 25 minutes per pound, about 1 hour and 20 minutes. Next, whole chicken should cook to a minimum internal temperature of 165 °F.
- 5
Next, baste frequently with pan juices. Next, when browned and juices run clear, transfer the chicken to a serving platter.
- 6
Next, in a small saucepan, combine the balsamic vinegar and brown sugar. Next, heat until warmed and brown sugar dissolves, but don't boil.
- 7
Next, carve the chicken and remove the skin. Next, top the pieces with the vinegar mixture.
- 8
Next, garnish with the remaining rosemary sprigs and serve immediately.
PER SERVING
Nutrition
- Protein
- 51g
- Calories
- 364
- Carbs
- 4g
- Fat
- 16g
- Fiber
- 0g
- Sugar
- 0g
- Sodium
- 257mg
Source nutrition per serving from the supplied PDF; values have not been recalculated for this Guild adaptation.
Source: Original Guild adaptation inspired by a 2014 bariatric recipe compilation.
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